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–+ servings

Broccoli Crunch Salad

A refreshing and crunchy salad featuring fresh broccoli, nuts, and a tangy dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 180

Ingredients
  

Salad Base
  • 4 cups broccoli florets fresh, chopped
  • 1 cup carrots shredded
  • 1 cup red bell pepper diced
  • 1/2 cup red onion finely chopped
Crunchy Toppings
  • 1/2 cup sunflower seeds unsalted
  • 1/2 cup raisins or dried cranberries
  • 1/4 cup almonds sliced
Dressing
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the broccoli florets, shredded carrots, diced red bell pepper, and chopped red onion.
  2. Add the sunflower seeds, raisins, and sliced almonds to the bowl.
Make the Dressing
  1. In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss until everything is evenly coated.
  2. Serve immediately or refrigerate for up to an hour before serving for flavors to meld.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 12gSaturated Fat: 1gFiber: 3gSugar: 5g

Notes

This salad can be customized with other vegetables or nuts based on preference.

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