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–+ servings

Ground Turkey Rice Bowls with Bang Bang Sauce

A delicious and healthy meal featuring seasoned ground turkey served over rice, topped with a spicy and creamy Bang Bang sauce.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Asian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Ground Turkey
  • 1 lb ground turkey lean
Rice
  • 2 cups white rice or brown rice
Vegetables
  • 1 cup bell pepper diced
  • 1 cup green onions sliced
  • 1 cup carrots shredded
Bang Bang Sauce
  • 1/2 cup mayonnaise preferably Japanese mayo
  • 2 tbsp sweet chili sauce
  • 1 tbsp sriracha adjust to taste
  • 1 tbsp lime juice freshly squeezed
Seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp soy sauce low sodium
  • 1/2 tsp salt to taste
  • 1/2 tsp black pepper to taste

Method
 

Cook the Rice
  1. Rinse the rice under cold water until the water runs clear. Cook the rice according to package instructions in a rice cooker.
Prepare the Bang Bang Sauce
  1. In a mixing bowl, combine mayonnaise, sweet chili sauce, sriracha, and lime juice. Mix well and set aside.
Cook the Turkey
  1. In a large skillet over medium heat, add the ground turkey. Cook until browned, about 5-7 minutes.
  2. Add garlic powder, onion powder, soy sauce, salt, and pepper. Stir to combine and cook for an additional 5 minutes.
Combine and Serve
  1. Once the turkey is cooked, add the diced bell pepper, shredded carrots, and sliced green onions. Cook for another 3-5 minutes until vegetables are tender.
  2. Serve the turkey mixture over rice and drizzle with Bang Bang sauce. Enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gFiber: 2gSugar: 3g

Notes

Feel free to customize the vegetables based on your preference. You can also add avocado or sesame seeds for extra flavor.

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