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–+ servings

Low Carb Chicken Shawarma Bowls

A flavorful and healthy low carb version of chicken shawarma served in a bowl with fresh vegetables and a creamy tahini sauce.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Middle Eastern
Calories: 450

Ingredients
  

Chicken Marinade
  • 1 lb boneless, skinless chicken thighs
  • 2 tbsp olive oil
  • 2 tbsp plain Greek yogurt
  • 2 tbsp shawarma spice blend or a mix of cumin, paprika, turmeric, and garlic powder
  • 1 tbsp lemon juice
  • 1 clove garlic minced
Vegetables
  • 2 cups romaine lettuce chopped
  • 1 cup cucumber diced
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion thinly sliced
  • 1/4 cup fresh parsley chopped
Tahini Sauce
  • 1/4 cup tahini
  • 2 tbsp water to thin
  • 1 tbsp lemon juice
  • 1 clove garlic minced
  • 1/4 tsp salt

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine olive oil, Greek yogurt, shawarma spice blend, lemon juice, and minced garlic. Add the chicken thighs and coat well. Marinate for at least 30 minutes, or up to overnight in the refrigerator.
Cook the Chicken
  1. Preheat the grill to medium-high heat. Remove chicken from marinade and grill for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
Prepare the Tahini Sauce
  1. In a small bowl, whisk together tahini, water, lemon juice, minced garlic, and salt until smooth. Adjust the consistency with more water if needed.
Assemble the Bowls
  1. In serving bowls, layer chopped romaine, diced cucumber, cherry tomatoes, red onion, and parsley. Slice the grilled chicken and place on top. Drizzle with tahini sauce before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 12gProtein: 30gFat: 30gSaturated Fat: 5gFiber: 5gSugar: 3g

Notes

Feel free to customize the vegetables based on your preference. This dish is great for meal prep and can be stored in the refrigerator for up to 3 days.

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