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–+ servings

Shrimp and Asparagus Stir-Fry with Mushrooms

A quick and delicious stir-fry featuring succulent shrimp, fresh asparagus, and savory mushrooms, perfect for a weeknight dinner.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Seafood
  • 1 pound shrimp peeled and deveined
Vegetables
  • 1 bunch asparagus trimmed and cut into 2-inch pieces
  • 8 ounces mushrooms sliced
  • 1 medium bell pepper sliced
  • 2 cloves garlic minced
Sauce
  • 3 tablespoons soy sauce low sodium
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch mixed with 2 tablespoons of water
  • 1 teaspoon ginger grated
Oil
  • 2 tablespoons vegetable oil

Method
 

Prepare the Ingredients
  1. Wash and trim the asparagus, slice the mushrooms and bell pepper, and mince the garlic.
  2. In a small bowl, mix the soy sauce, sesame oil, cornstarch mixture, and grated ginger to create the sauce.
Cook the Stir-Fry
  1. Heat the vegetable oil in a wok over medium-high heat.
  2. Add the garlic and stir-fry for about 30 seconds until fragrant.
  3. Add the shrimp and cook for 2-3 minutes until they turn pink.
  4. Add the asparagus, mushrooms, and bell pepper, and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
  5. Pour the sauce over the stir-fry and cook for an additional 1-2 minutes until the sauce thickens.
Serve
  1. Remove from heat and serve immediately over rice or noodles.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 25gFat: 10gSaturated Fat: 1.5gFiber: 3gSugar: 2g

Notes

Feel free to add other vegetables like broccoli or snap peas for extra nutrition.

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