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–+ servings

Sweet Hawaiian Crock Pot Chicken

A delicious and easy slow-cooked chicken dish with a sweet Hawaiian flavor, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: main dish
Cuisine: Hawaiian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Ingredients
  • 4 lbs boneless, skinless chicken breasts
  • 1 cup sweet and sour sauce store-bought or homemade
  • 1 cup pineapple chunks canned or fresh
  • 1 cup bell pepper sliced, any color
  • 1 tablespoon soy sauce low sodium preferred
  • 1 tablespoon brown sugar packed
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
Serving Ingredients
  • 2 cups cooked rice for serving
  • 1 tablespoon green onions chopped, for garnish

Method
 

Prepare the Chicken
  1. Place the chicken breasts in the bottom of the crock pot.
  2. In a bowl, mix together the sweet and sour sauce, pineapple chunks, bell pepper, soy sauce, brown sugar, garlic powder, and ginger powder.
  3. Pour the sauce mixture over the chicken in the crock pot.
Cook the Chicken
  1. Cover the crock pot and cook on low for 4 hours or until the chicken is cooked through and tender.
Serve
  1. Once cooked, shred the chicken in the crock pot using two forks.
  2. Serve the shredded chicken over cooked rice and garnish with chopped green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 8gSaturated Fat: 2gFiber: 2gSugar: 15g

Notes

This dish can be served with steamed vegetables for a complete meal.

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