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–+ servings

Sweet Potato Breakfast Bowl

A nutritious and hearty breakfast bowl featuring roasted sweet potatoes, topped with Greek yogurt, nuts, and fresh fruits.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Sweet Potatoes
  • 2 large sweet potatoes peeled and diced
Toppings
  • 1 cup Greek yogurt or dairy-free yogurt
  • 1/2 cup walnuts chopped
  • 1 cup mixed berries fresh or frozen
  • 2 tablespoons honey or maple syrup for vegan option
  • 1 teaspoon cinnamon optional

Method
 

Prepare Sweet Potatoes
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, toss the diced sweet potatoes with olive oil, salt, and cinnamon.
  3. Spread the sweet potatoes on a baking sheet in a single layer.
  4. Roast in the oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Assemble the Bowl
  1. Once the sweet potatoes are done, remove them from the oven and let cool slightly.
  2. In serving bowls, layer the roasted sweet potatoes, Greek yogurt, and top with walnuts and mixed berries.
  3. Drizzle with honey or maple syrup if desired.
  4. Serve immediately and enjoy your nutritious breakfast bowl!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 55gProtein: 10gFat: 15gSaturated Fat: 2gFiber: 8gSugar: 10g

Notes

Feel free to customize the toppings with your favorite fruits and nuts.

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