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–+ servings

Tex Mex Turkey Scramble - Meal Prep

A flavorful and healthy Tex Mex turkey scramble perfect for meal prep, packed with protein and vegetables.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American, Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Turkey and Vegetables
  • 1 lb ground turkey lean
  • 1 cup bell pepper diced
  • 1 cup onion diced
  • 1 cup zucchini diced
  • 1 cup black beans canned, drained and rinsed
  • 1 cup corn canned or frozen
  • 1 tbsp olive oil for cooking
Spices
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp salt to taste
  • 1/2 tsp black pepper to taste
  • 4 large eggs beaten
Toppings
  • 1 cup cheddar cheese shredded
  • 1/2 cup fresh cilantro chopped

Method
 

Cook the Turkey and Vegetables
  1. Heat olive oil in a skillet over medium heat. Add diced onion and bell pepper, sauté until softened, about 5 minutes.
  2. Add ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes.
  3. Stir in zucchini, black beans, corn, cumin, chili powder, garlic powder, salt, and pepper. Cook for another 3-5 minutes until heated through.
Add Eggs and Finish
  1. Pour beaten eggs over the turkey and vegetable mixture. Stir gently to combine and cook until eggs are set, about 3-4 minutes.
  2. Remove from heat and stir in shredded cheddar cheese until melted.
  3. Divide the scramble into meal prep containers and top with fresh cilantro and avocado slices.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gFiber: 7gSugar: 3g

Notes

This dish can be stored in the refrigerator for up to 4 days. Reheat in the microwave before serving.

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