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–+ servings

Thai Peanut Chicken Wraps

Delicious and fresh Thai-inspired wraps filled with marinated chicken, crunchy vegetables, and a creamy peanut sauce.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main, Snack
Cuisine: Thai
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken and Marinade
  • 1 lb boneless, skinless chicken breasts sliced into strips
  • 2 tbsp soy sauce for marinade
  • 1 tbsp lime juice for marinade
  • 1 tbsp honey for marinade
  • 1 clove garlic minced
Peanut Sauce
  • 1/2 cup creamy peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp lime juice
  • 1 tbsp honey
  • 1/4 cup water to thin the sauce
  • 1 tsp sriracha optional for heat
Wrap Ingredients
  • 4 large flour tortillas
  • 1 cup shredded carrots
  • 1 cup cucumber sliced into thin strips
  • 1 cup red bell pepper sliced into thin strips
  • 1 cup fresh cilantro for garnish

Method
 

Prepare the Chicken
  1. In a mixing bowl, combine soy sauce, lime juice, honey, and minced garlic. Add chicken strips and marinate for at least 10 minutes.
  2. Preheat the grill over medium-high heat. Grill the marinated chicken for about 5-7 minutes on each side or until fully cooked.
Make the Peanut Sauce
  1. In a bowl, whisk together peanut butter, soy sauce, lime juice, honey, and water until smooth. Add sriracha if desired.
Assemble the Wraps
  1. Lay a tortilla flat and spread a generous amount of peanut sauce on it.
  2. Add grilled chicken, shredded carrots, cucumber, red bell pepper, and cilantro on top.
  3. Roll the tortilla tightly, tucking in the sides as you go. Repeat with remaining tortillas.
Serve
  1. Slice the wraps in half and serve with extra peanut sauce on the side for dipping.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 4gFiber: 4gSugar: 8g

Notes

These wraps can be made ahead of time and stored in the refrigerator. Just wrap them tightly in plastic wrap to keep them fresh.

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