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–+ servings

Viral TikTok Cucumber & Bell Pepper Salad

A refreshing and vibrant salad featuring crisp cucumbers and colorful bell peppers, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 medium cucumbers sliced
  • 1 large red bell pepper chopped
  • 1 large yellow bell pepper chopped
  • 1 cup cherry tomatoes halved
  • 1 small red onion finely chopped
Dressing
  • 3 tablespoons olive oil extra virgin
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey optional
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper freshly ground
Herbs
  • 1 tablespoon fresh parsley chopped
  • 1 tablespoon fresh dill chopped

Method
 

Prepare the Vegetables
  1. Slice the cucumbers and chop the bell peppers and red onion.
  2. Halve the cherry tomatoes.
Make the Dressing
  1. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and black pepper.
Combine Salad
  1. In a large mixing bowl, combine the sliced cucumbers, chopped bell peppers, halved cherry tomatoes, and red onion.
  2. Pour the dressing over the salad and toss gently to combine.
  3. Add chopped parsley and dill, and toss again.
Serve
  1. Serve immediately or chill in the refrigerator for 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gFiber: 3gSugar: 3g

Notes

This salad is best served fresh but can be stored in the refrigerator for up to 2 days.

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